While the pies are set out to cool before the family arrives, roll out your mat and get down to the real business of Thanksgiving: Gratitude! This class is designed to get you moving, twisting, feeling and breathing before the holiday indulgence. Gratitude flow will combine energetic asanas with fluid breath, invoking a sense of grace with a smooth steady pace. We will open and close the class with a special meditation to cultivate gratitude for our lives as they are. Walk into your Thanksgiving celebration grounded, renewed, and joyful after marinating in your gratitude with BBY community.