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New Year's Day of Intention: Sankalpa


New Year's is a holiday celebration, reflection, and renewed commitment to living our lives fully. What better practice than yoga to set this frame of mind and embody our intentions? This class is a perfect blend of movement and mindfulness as we honor the ancient practice of intention setting known as Sankalpa. Join Yolanda in a guided meditation journey as we connect with our dharma, our deeper meaning of life. Leave with a sense of lightness and connection as we thank life for the gift and lessons of last year, ready to step into the New Year with more clarity and space. This class is FREE! Space is limited