Join us for a guided practice of deep relaxation, blissfully healing body and mind.
Through this practice you can naturally:
Reduce stress, chronic fatigue and adrenal depletion
Balance blood pressure and improve quality of sleep
Increase thyroid function
Recharge your body’s energy supply
Explore a state of deep consciousness, restoring the connection between body, mind and spirit!
Yoga Nidra is for everybody. Simply lay down and enjoy
the journey to conscious self-healing. Bring a pillow for comfort!
No admission after 3:40. Please arrive early so all may enjoy a peaceful practice
$20 Walk In