Alexa Devi is a E-RYT500, YACEP, Laughter Ambassador teaching Yoga to beginners and seasoned students since 2010. She was introduced to yoga by a good friend 20 years ago and her own practice began. She was immediately drawn to that sense of calm, inner peace, and joy that a continuous practice awakened in her. Since completing her initial Yoga Teacher Certification in 2010, Alexa went on to complete other teacher trainings in Chair Yoga, Ashtanga Yoga: The Primary Series, Yin Yoga, Restorative Yin and even Laugha-Yoga! Alexa enjoys teaching and introducing people to yoga. Her wish is to share with her students the practice of yoga whether it is on a mat, sitting in a chair or laughing in hopes that it can bring a sense of joy and peace in their lives as it has done for her and they in turn can spread that joy and peace with others.
"To a mind that is still the whole universe surrenders". - Lao Tzu
"Laughter is the sun that drives winter from the human face". - Victor Hugo
"There is nothing in the world so irresistibly contagious as laughter and good humour"! - Charles Dickens
Are you stuck in a laughter rut? Join Alexa Devi for some Laughter Yoga and exercise those laughter muscles! Get your pranayama on while laughing and feel that immediate blissful relaxed state. When we laugh, we relax!