Feminine Health Workshop
Sep
1
3:00 PM15:00

Feminine Health Workshop

Hari Dasi blends the ancient wisdom of Yoga, Ayurveda and Vedic Astrology in this comprehensive workshop on harmonizing your feminine nature while living in this modern world. Explore how to balance and tune your inner rhythm with self-love rituals, diet, herbs, aromas and other remedial measures.

View Event →
Community Satsang at BBY
Aug
12
4:00 PM16:00

Community Satsang at BBY

Satsang means "company of the wise". We come together for a community celebration of love, empowerment, and peace, uplifting each other with a short meditation, chanting and singing kirtan, and an inspirational reading. Afterwards we will enjoy a delicious vegan soup and social time!
All are welcome! This is a great opportunity to get to know the studio and your local Yoga community. Free! Accepting donations for the studio 😊💜🙏

View Event →
Mala Making Workshop
Aug
11
2:00 PM14:00

Mala Making Workshop

Join us for a day of community and crafting! We will be making mala bead necklaces. Mala beads are a tool used in yoga and meditation to cultivate presence and awareness by counting mantras or breath. Semiprecious stones will be provided, each with their own unique healing qualities to help the user manifest growth and transformation. All supplies will be provided and no experience is necessary! Our workshop will conclude with a brief intention-setting mediation. 

Limited Spaces Available. $45 per student

View Event →
Shamanic Sound Journey
Jul
2
5:00 PM17:00

Shamanic Sound Journey

Join us at the amazing Beach Belly's Yoga and Wellness Center in Norfolk for a different type of sound meditation. You will be guided through a deep shamanic sound journey to receive direction, release blockages to your true path, embrace your shadows and transform difficulties into advantages.

View Event →
Ladies' Night at BBY!
Jun
24
4:00 PM16:00

Ladies' Night at BBY!

ladies-night.png

It's ladies' night at Beach Belly's!

This all-levels practice will be focused on women's health and well-being. Hang out afterwords for snacks, conversation, and laughs.

We have TWO amazing Energy Healers sharing LADIES Night with us

Krysta Code from Might and Metal an energy healer offering Tarot/Oracle and intuitive readings.

KC Johnson from Shangri-La-Seaside a Metaphysical Soul Coach, Physic, Medium and Spiritual Master Guide and the creator of "Romancing the Soul."


--------------

$10 per person and spaces limited
6/24 @ 4pm

View Event →
"Farewell Jeyzel" Yoga Wheel Workshop
May
26
2:30 PM14:30

"Farewell Jeyzel" Yoga Wheel Workshop

The yoga wheel is used to help beginners and advanced yoga practitioners achieve backbends and loosen tight muscles. It also helps with balance and flexibility. Join us for this 90 minute workshop where will will find a wonderful and fun way to use the yoga wheel to enhance our practice! Last chance to work with Jeyzel before she leaves the area! Come learn to use a yoga wheel, and help us wish Jeyzel best of luck in her new endeavors! 

View Event →
Hot Stoned Yin Yoga
May
19
3:00 PM15:00

Hot Stoned Yin Yoga

Yin yoga meets hot stone massage for an experience of ultimate relaxation. In this practice, all postures are either seated or laying down with the option of extra support from props. While holding postures, we'll incorporate massage with heated stones to help release muscular tension. The meditative benefits of yin blend beautifully with the therapeutic benefits of hot stone massage to find stillness and melt your stress away.

View Event →
Classical Yoga Nidra
May
13
3:30 PM15:30

Classical Yoga Nidra

Join us for a guided practice of deep relaxation, blissfully healing body and mind.


Through this practice you can naturally:

  • Reduce stress, chronic fatigue and adrenal depletion

  • Balance blood pressure and improve quality of sleep

  • Increase thyroid function

  • Recharge your body’s energy supply

  • Explore a state of deep consciousness, restoring the connection between body, mind and spirit!

Yoga Nidra is for everybody. Simply lay down and enjoy 
the journey to conscious self-healing. Bring a pillow for comfort! 
No admission after 3:10. Please arrive early so all may enjoy a peaceful practice.

View Event →
Wakanda Yoga
May
12
4:00 PM16:00

Wakanda Yoga

Wakanda Yoga is Afro-futuristic. This method comes from years of study and our passion to help heal, uplift, and support our community. It is carrying on the traditional African Yoga practices. honoring the Indian lineage. And at the same time looking towards the future.

View Event →
Performing Identity: Gender, Bodies, & Ritual in the Art of Erin Zerbe
May
5
7:00 PM19:00

Performing Identity: Gender, Bodies, & Ritual in the Art of Erin Zerbe

Join us for an artist talk and lecture by multimedia artist Erin Zerbe. Erin is a dedicated artist, crystal healer, educator, and spiritual searcher. In this talk, she discusses her journey as an artist working with issues of gender, identity, feminism, and spiritualism through performance art and ritual works. Learn about how shamanism, modern technology, and creativity converge in the art making practice, and learn about how holistic wellness plays a role in her studio works. 

 

Free and open to the public. Drinks and snacks will be provided. Some content may not be suitable for children.

View Event →
Yoga and Queer Identity Workshop
May
5
1:00 PM13:00

Yoga and Queer Identity Workshop

The intention of this workshop is to provide a safe space for queer self-inquiry and contemplation of the complete yoga practice, exploring the eight limbs through a queer lens. It is meant to be an LGBTQ+ only space, and all who self-identify as such are welcome. The ultimate aim is to leave participants with a solid foothold into yoga philosophy and practice that resonates and jives with their queer identity. $30 Per Person. Space is Limited. 

View Event →
Detox, Retox, & Readings
Apr
21
4:00 PM16:00

Detox, Retox, & Readings

Join Ashley and Liat for an afternoon of yoga, wine, and tarot readings!
Yoga will be a one hour class that focuses on detoxing and cleansing, lead by Ashley and Liat. Stick around after class for some social time with your fellow yogis over wine and tea. During this time, Liat will be offering tarot readings as well.
Detox & Retox - $10
Readings - $25 for 15 minutes (please bring cash)

View Event →
Learn to Fly: Arm Balance Workshop
Mar
31
1:00 PM13:00

Learn to Fly: Arm Balance Workshop

learn to fly (3).png

Follow me, and I will guide you through the basic skills and techniques for you to build your arm balance practice and show you some of the most common asana and transitions for application in flow. Experience with yoga is recommended, but not required, just a willingness to try! Space is limited, so register early!

SATURDAY MARCH 10 2018

1:00pm - 3:00pm

$25.00

View Event →
Yoga Wheel Workshop
Mar
10
2:00 PM14:00

Yoga Wheel Workshop

yogawheelWS.jpg

The yoga wheel is used to help beginners and advanced yoga practitioners achieve backbends and loosen tight muscles. It also helps with balance and flexibility. Join us for this 90 minute workshop where will will find a wonderful and fun way to use the yoga wheel to enhance our practice!

$25.00 Per Person

 

View Event →
Valentine's Day Celebration
Feb
14
6:30 PM18:30

Valentine's Day Celebration

Tired of the traditional night out in a crowded restaurant ?  Looking for a new way to celebrate your relationship? Try Couples Yoga to set the tone for a fun and romantic evening.

Join us for a yoga practice designed to bring intimacy, caring, and fun to your Valentine’s Day. Explore ways to communicate, support each other, bring balance and trust, into your relationship. NO Yoga experience necessary. Breathwork, simple asana, relaxation!

Registration Required

$30 per couple, proceeds will be donated to The East Ocean View Community Center. Special treats included….

Wednesday February 14th

6:30 to 8:30 P.M.

View Event →
Awaken Your Soul Tour: Sound Healing With Lila Luna Naniki
Jan
26
7:00 PM19:00

Awaken Your Soul Tour: Sound Healing With Lila Luna Naniki

Begin 2018 by setting a Powerful Individual Intention with a Collective Intention of Unity in Community. During this time, we will come together to celebrate a new time ahead to envision the brightest future while traveling in rhythm with breath, voice, and sounds created by a set of crystal quartz singing bowls and a crystal quartz harp tuned to 432hz and other musical instruments.

View Event →
New Year's Day of Intention: Sankalpa
Dec
30
12:15 PM12:15

New Year's Day of Intention: Sankalpa

New Year's is a holiday celebration, reflection, and renewed commitment to living our lives fully. What better practice than yoga to set this frame of mind and embody our intentions? This class is a perfect blend of movement and mindfulness as we honor the ancient practice of intention setting known as Sankalpa. Join Yolanda in a guided meditation journey as we connect with our dharma, our deeper meaning of life. Leave with a sense of lightness and connection as we thank life for the gift and lessons of last year, ready to step into the New Year with more clarity and space. This class is FREE! Space is limited so sign up early.

View Event →
Peace, Love, Yoga: Christmas Eve Class
Dec
24
10:00 AM10:00

Peace, Love, Yoga: Christmas Eve Class

10:00- 11:15

Peace, Love, Yoga Christmas Eve Class: Join us as we connect breath to movement in an energetic flow class as we lift our hearts and find balance during this season of lights.

Class will be followed by a guided meditation with Yolanda. Stay after for tea and Christmas treats Satsang. Cheers! FREE and open to the public!

View Event →
Thanksgiving Gratitude Flow
Nov
15
10:00 PM22:00

Thanksgiving Gratitude Flow

While the pies are set out to cool before the family arrives, roll out your mat and get down to the real business of Thanksgiving: Gratitude! This class is designed to get you moving, twisting, feeling and breathing before the holiday indulgence. Gratitude flow will combine energetic asanas with fluid breath, invoking a sense of grace with a smooth steady pace. We will open and close the class with a special meditation to cultivate gratitude for our lives as they are. Walk into your Thanksgiving celebration grounded, renewed, and joyful after marinating in your gratitude with BBY community. 

View Event →
Samhain - Celtic New Year Celebration
Oct
2
10:00 PM22:00

Samhain - Celtic New Year Celebration

Join us for a practice dedicated to change and transition! Honoring the traditions of Samhain (sow-in) , this class will incorporate mediation and gentle flow with traditional practices from this important Celtic Festival. Prepare for the winter months and set aside time for new beginnings! $20.00 per person

View Event →
International Day of Peace
Sep
21
6:00 PM18:00

International Day of Peace

Join us Sept. 21st from 6:30pm to 8pm as we celebrate the International Day of Peace. At 6:30pm we will host a guided meditation at the studio, followed by a Peace Tree Ceremony. Based on "Wish Tree" by artist Yoko Ono, participants will have the opportunity to write a wish or prayer for peace on a small piece of paper, and attach it to the live tree in the studio. This tree will serve as a reminder of our dedication to peace in our community. After our guided meditation and Peace Tree Ceremony, there will be a slow flow practice to the music of the Beatles from 7-8pm. 

Seats for this event are limited, and all the proceeds will be donated to Southern Poverty Law Association, to aid in their fight to make our country a place of peace and acceptance for all. Please register in advance if you plan to attend. 

$16.00 per person!!!

View Event →
Solar Eclipse Beach Front Yoga
Aug
21
1:30 PM13:30

Solar Eclipse Beach Front Yoga

Join us on MONDAY August 21st from 1:30pm to 2:30pm for the Great American Solar Eclipse! This rare cosmic phenomenon is the first total solar eclipse visible in the United States since 1979, and we are honoring it in a big way. Join us for yoga, mediation and an awesome beachfront view of the eclipse as it happens. FREE and open to the public

View Event →
Free Essential Oils Class
Aug
19
3:00 PM15:00

Free Essential Oils Class

Do you feel bogged down by stress? Do you wish you could sleep better? Do you wish you could live with less pain? Are you ready to take your health and wellness to a new level?
If you've said 'yes' to any of those questions then join me at Beach Belly's Yoga and Wellness Center August 19th 2017 at 3 pm and come learn how Essential Oils can enhance your life.
This will be a free informational session
 

View Event →
Sunset Full Moon Yoga
Aug
7
8:00 PM20:00

Sunset Full Moon Yoga

The full moon lunar eclipse is about new beginnings and letting go of our need to control. The Full Sturgeon Moon honors changes that can at times be unpredictable. As such, thunderstorms are forecasted in the area at the same time as our event, so in the interest of safety we will have to cancel. (thanks Mother Nature) But please stay tuned for more beach yoga and full moon events from BBY. For those who have already purchased tickets to this event, your funds will be applied to any class of your choice at BBY. Please don't hesitate to contact us if you have any questions or concerns!

View Event →
Crystal Chakra Class
Aug
6
1:00 PM13:00

Crystal Chakra Class

  • Beach Belly's Yoga and Wellness Center (map)
  • Google Calendar ICS

Join us to learn about the chakra centers, and how crystal healing energy can help balance and align your chakras. Students will receive a set of chakra crystals and a carrying bag. Likely to sell out, so book you spot soon!

View Event →