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Classical Yoga Nidra

Join us for a guided practice of deep relaxation, blissfully healing body and mind.

Through this practice you can naturally:

  • Reduce stress, chronic fatigue and adrenal depletion

  • Balance blood pressure and improve quality of sleep

  • Increase thyroid function

  • Recharge your body’s energy supply

  • Explore a state of deep consciousness, restoring the connection between body, mind and spirit!

Yoga Nidra is for everybody. Simply lay down and enjoy
the journey to conscious self-healing. Bring a pillow for comfort! 

$15 Pre-register

$20 Walk In