BBY TO SPONSOR YOGA IN ACTION TRAINING PROGRAM!
BBY is proud to sponsor this upcoming teacher-training program for Virginia Community Yoga called “Off the Mat, Into the World: Yoga In Action Training”. Interested in how you can use yoga to build community and affect change? Click the link to find out more about this exciting training program being offered through a generous donation by BBY!
PRIVATE LESSONS AVAILABLE!
Interested in working on your yoga practice in a more private setting? Looking to expand your skills with individual instruction and guidance? Or maybe you want to host a special, closed class for you and your closest friends? Worry not! BBY can help. We are happy to offer PRIVATE yoga lessons. You can book time at our studio. Interested in learning more? Our private sessions are only $50 per hour! Contact Yolanda Imprevento for more details!
NEW PRICING STRUCTURE:
5 Sessions for $25
10 Sessions for $35
UNLIMITED YOGA for 30 Days for $45
That’s right babes, we just cut our prices in HALF! Don’t miss out on this awesome opportunity to join the BBY crew and add yoga to your daily life!
Ready to see if yoga is a good fit for you, but not ready for the price tag? No Worries! We got you covered! With the Belle's Newbies Program, you can sign up for 30 days of unlimited yoga for only $25! This option is available to first time members only. Simply click the link below to get registered, then check out the schedule a find a class you'd like to take. Once you find a class you add it to your schedule, and the "$25 for Newbies" pricing option will be available at checkout!
Yoga for EVERY body
At Beach Belly's Yoga & Wellness Center, we have classes that will celebrate and empower the beautiful diversity of ALL bodies. Yoga is for everyone, and that includes those of us that live in bigger bodies as well as bodies with limited mobility...
Honoring the first Yoga Sutra " Yoga meets you where you are right now", we believe this means honoring all parts of yourself and your life's journey. Our bodies change and your Yoga practice is available through all of it! Yoga is not a destination, but a lifestyle. BBY is here to help guide and love you through it!
What is BEACH BELLY'S YOGA?
Yoga is more than an exercise in cute yoga pants… Although, cute yoga pants are awesome, they don’t define yoga as a practice, or as a lifestyle. Yoga is more than cute yoga pants, and we are about the change the stereotype in a BIG way!
Yoga is for everybody, and we do mean, every BODY. We want to bring the real deal yoga to those who don’t fit the stereotypical yogi body. The benefits of yoga enhance the quality of life for all bodies!!! All Classes are based on body acceptance and health at every size, body vulnerability, radical acceptance and embodied anatomy.
So many want to learn the mind, body, and soul connection taught through the practice of yoga, but many people feel uncomfortable walking into the average yoga setting for fear of stigma and judgment. Now, it is their time to experience this journey of self-discovery and self-love through the healing power of yoga.
Beach Belly’s offers Traditional Yoga & Meditation Classes in addition to our many other services including:
· Beach Belly's Signature Flow Class – This class is perfect for EVERYONE. Literally. All. People. No matter what you've been told about yoga before, this class is designed to meet you where you are. Easily customizable positions and poses for any body type, mobility level, fitness level, or experience level, our signature flow is designed for YOU!
· Chair Yoga – The new kid on the block! Chair yoga is quickly becoming one of the most popular ways to practice yoga. This class is great for those unsure about yoga, new to yoga practice, or who are looking for a new way to engage with yoga. If getting up and down off the floor is challenging for you, or just not your cup of tea, come give one of our chair classes a try!
· Crystal Healing & Therapy - For centuries people all over the world have understood the incredible healing powers of crystals, gemstones, and minerals. Our crystal healing sessions are one on one appointments that focus on relaxation, stress relief, meditation, and healing through the incredible energy of precious stones. This approach to healing is great for physical, mental, emotional, and spiritual issues. This low touch, non invasive process often includes tuning forks, meditation bells, essential oils, and of course, crystals. Treat yourself to a relaxing and rejuvenating crystal facial massage, have your chakras balanced and realigned, or take a journey through astral projection with the help of crystal healing!
· Essential Oils & Aromatherapy - Essential oils are rapidly becoming the most popular way to take control of your health and wellness in a holistic and natural way. Beach Belly's offers the highest quality therapeutic grade oils from doTERRA and Young Living, and we often use essential oils in our classes, natural healing sessions, and workshops. Used topically, aromatically, or taken internally, essential oils can be beneficial in nearly all facets of life and wellness. Come have a consultation with a trained oil professional, take a free class or workshop, or treat yourself to an aromatherapy session!
· Reiki Healing - Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. By gently laying hands on the client, Reiki practitioners call down Universal Healing Energy to aid in all sorts of ways including stress reduction, physical health, emotional balance, or mental clarity. Often combined with essential oils, this healing modality is gentle, non invasive, and calming!
· Divination Readings - Have un-answered questions? Need guidance or advice? Looking to connect to your higher self or your guides? Try out one of our many divination readings. Divination is the art of gaining insight to questions, topics, or issues. Similar to physic readings, divination techniques vary greatly by culture or faith traditions and can include oracle cards, tarot cards, crystal reading, rune casting, and much more. Check out our services page for more information, and schedule your reading today!
· Guided Meditation Classes - Meditation is a really soft, easy and beautiful way meet your most authentic self. This is a practice of "Being Awake", to sit with ourselves from one moment to the next while being available for life as it unfolds in this moment. In meditation, we are able to get a glimpse of the vividness of our inner-selves, while connecting deeper to nature and the world around us. It may seem as though we are beckoned by nature to be still and to surrender to the moment in a non-conceptual way. There are a number of things that just stop us in our tracks and give us the experience of something bigger than ourselves and in relation to which we are inextricably linked. We often regard these moment as "Magic Moments". The practice of mediation offers us the capacity to be more available to such moments. What better way than sitting on the beach, greeting the sun as the symphony of the ocean calls us home to ourselves?
· Body Positivity & Self-Love Workshops - At BBY, we take self-love and self-care extremely personally. We offer workshops and events from our talented staff and visiting instructors from around the world with a focus on loving the body you are in. Body positivity and health do not have to be mutualy exclusive, and our classes are designed to help you fall in love with yourself and your body all over again. We only get one body in this life, so shouldn't we be kind to it? Your body is perfect, let us show you how to see that perfection while learning techniques for self-care and radical self-love!
Beach Belly’s Yoga and Wellness Center is about the whole mind, body, and soul connection. We want you to unlock all the awesomeness you have inside you. Learn to rock the body you are in right now while on the way to being the best self you can be! Join us at Beach Belly’s and become a part of the movement!
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